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Nutrition Archives | Long Island Eye Doctor

Nutrition For Your Eyes – Omega 3 Fatty Acids

July 15, 2016 |

Did you know fat is an essential nutrient our body needs daily to function properly? Without the proper kind of fat in our diet eye health maybe compromised. Omega Fatty acids are the nutrients that help our cells,muscles, nervous system … Read More

Nutrition For Your Eyes “Let The Sun Shine…”

March 11, 2016 |

Although Long Island is having a mild winter, we are not out and about as much. We are therefore not soaking up as much sunshine as in the warmer months of the year. The sun is the body’s best source … Read More

Nutrition For Your Eyes – November

November 6, 2015 |

Our eyes have been called the windows to our soul. They are one of the five senses we use and depend on every day, yet we do not take care of them correctly. Good nutrition and yearly eye health exams … Read More

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