Nutrition Archives | Long Island Eye Doctor
Nutrition For Your Eyes – Omega 3 Fatty Acids
July 15, 2016 | Peggy KesslerDid you know fat is an essential nutrient our body needs daily to function properly? Without the proper kind of fat in our diet eye health maybe compromised. Omega Fatty acids are the nutrients that help our cells,muscles, nervous system … Read More
Nutrition For Your Eyes “Let The Sun Shine…”
March 11, 2016 | Peggy KesslerAlthough Long Island is having a mild winter, we are not out and about as much. We are therefore not soaking up as much sunshine as in the warmer months of the year. The sun is the body’s best source … Read More
Nutrition For Your Eyes – November
November 6, 2015 | Peggy KesslerOur eyes have been called the windows to our soul. They are one of the five senses we use and depend on every day, yet we do not take care of them correctly. Good nutrition and yearly eye health exams … Read More